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Been struggling and binge eating lately ... really need to make an effort to get back to healthy
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129.9 lb
Lost so far: 19.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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41 kcal
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Fat: 0.19g | Prot: 0.42g | Carb: 9.56g.
Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 1.3 lb a week
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