Weigh In record (no journal entry) for 10 August 2021
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127.2 lb
Lost so far: 21.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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575 kcal
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Fat: 30.53g | Prot: 17.85g | Carb: 58.69g.
Breakfast: Помидоры, Майонез, Жареное Яйцо, Картошка Печеная. Snacks/Other: Snickers Батончик. more...
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gaining 0.3 lb a week
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