Weigh In record (no journal entry) for 10 August 2021
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127.0 lb
Lost so far: 20.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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4442 kcal
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Fat: 135.01g | Prot: 199.36g | Carb: 617.01g.
Breakfast: Кофе. Lunch: Колбаса Варено-Копченая, Сваренное Вкрутую Яйцо, Белый Хлеб. Dinner: Виноград, Кофе, Сваренное Вкрутую Яйцо, Колбаса Варено-Копченая. Snacks/Other: Сметана , Колбаса Варено-Копченая, Красная Фасоль, Белый Хлеб, Кофе. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Ангелина Атоян's weight history
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