Weigh In record (no journal entry) for 03 March 2011
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230.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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616 kcal
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Fat: 8.87g | Prot: 22.88g | Carb: 117.03g.
Breakfast: Chocolate Soymilk, Granulated Sugar, Coffee (Brewed From Grounds), Milk (Nonfat), High Fiber Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 5.6 lb a week
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jhanderson3272's weight history
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