Weigh In record (no journal entry) for 03 March 2014
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242.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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2807 kcal
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Fat: 129.10g | Prot: 97.53g | Carb: 315.54g.
Breakfast: Kroger Apple Butter, Ore-Ida Tater Tots, Plain Pancakes, Fried Egg, Coffee (Brewed From Grounds), Old Orchard Healthy Balance Bottled Grape Juice Cocktail. Lunch: Pizza with Meat. Dinner: Spaghetti with Tomato Sauce and Meatballs, Apple Salad with Dressing, 1% Fat Milk. Snacks/Other: Kroger Light Whipped Cream, Kroger Sugar Free Lemon Pudding Mix, Lindt Lindor Dark Chocolate Truffles. more...
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steady weight
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qm920acjw's weight history
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