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camilaaaaaaaaaa89
Journal
09 Aug 21
camilaaaaaaaaaa89's Journal, 09 August 2021
camilaaaaaaaaaa89's Profile
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Weigh In record (no journal entry) for 09 August 2021
231.5 lb
Lost so far:
0 lb
.
Still to go:
77.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2021:
980 kcal
Fat: 40.95g | Prot: 72.81g | Carb: 79.28g.
Breakfast:
Pan Integral.
Lunch:
Bistec, Puré de Papa.
Dinner:
Papa al Horno (sin Comer la Cáscara), Lechuga, Jurel.
Snacks/Other:
Arcor Bon o Bon.
more...
882 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Samsung Health - 23 hours.
more...
gaining 0.3 lb a week
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