Slip sliding - eating sugar, not exercising. Just tired and sick of winter. Got to get back on track.
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 March 2014:
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1514 kcal
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Fat: 88.90g | Prot: 89.41g | Carb: 89.88g.
Breakfast: Bob Evans Sausage Breakfast Patty, Egg (Whole), Butter. Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Grilled Chicken. Dinner: Baguette, Soy Sauce, Stir Fried Vegetables, Pork Loin (Tenderloin). Snacks/Other: Milk Chocolate Candies, Great Value Mixed Nuts, America's Choice California Navel Oranges. more...
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1874 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 1.0 lb a week
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