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So I've been telling myself I will beging diet today only to convince myself I will and of course it doesnt happen so today I say I am beginning my healthy journey.
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253.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2014:
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194 kcal
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Fat: 3.11g | Prot: 3.49g | Carb: 31.51g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Quaker Instant Oatmeal - Apples & Cinnamon, Coffee with Cream. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.1 lb a week
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