Weigh In record (no journal entry) for 03 March 2014
|
224.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2014:
|
2049 kcal
|
Fat: 62.17g | Prot: 50.71g | Carb: 332.25g.
Breakfast: Sugar, Cream (Half & Half), Orange Juice, Muller Greek Corner Lowfat Yogurt with Strawberry. Lunch: Smucker's Strawberry Preserves, Skippy Natural Creamy Peanut Butter, Pepperidge Farm Hearty White Farmhouse Bread. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Oreo Chocolate Creme Cookie, Baja Fresh Mexican Grill Tortilla Chips, Chili. Snacks/Other: Oreo Cool Mint Creme, Snyder's of Hanover Mini Pretzels (Package), Great Lakes International Trading Premium Sun-Dried Apricots, Dried Apricot. more...
|
|
2484 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lssierra's weight history
|