Jessica G's Journal, 03 March 2011

Weigh In record (no journal entry) for 03 March 2011
255.8 lb Lost so far: 5.2 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2011:
556 kcal Fat: 12.44g | Prot: 74.56g | Carb: 39.42g.   Breakfast: Skinny Caramel Latte (Tall), Crushed Pineapple, Cottage Cheese. Lunch: Tuna Mousse. Dinner: lean ground turkey. Snacks/Other: Water, Water, Propel Fit Powder Grape Flavor Water Beverage Mix, Premium Saltine Crackers with Multigrain, Laughing Cow, Nonfat Plain Greek Yogurt (Chobani), nu-tek. more...
losing 1.4 lb a week

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