Weigh In record (no journal entry) for 03 March 2014
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1314 kcal
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Fat: 60.75g | Prot: 79.85g | Carb: 113.37g.
Breakfast: Oatmeal. Lunch: fruit refreshers, Buffalo Wild Wings Boneless Wings (4), Grilled Chicken. Snacks/Other: peanut butter chocolate, General Mills Chex Mix Sweet 'N Salty Honey Nut, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter. more...
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gaining 0.2 lb a week
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