Weigh In record (no journal entry) for 03 March 2014
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224.0 lb
Lost so far: 40.6 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2014:
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310 kcal
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Fat: 0.92g | Prot: 7.89g | Carb: 73.03g.
Breakfast: Coffee. Lunch: Blueberries (Unsweetened, Frozen), Pineapple, Driscoll's Strawberries, Tropicana Trop50 Orange Juice No Pulp. Dinner: Onions, Cucumber (with Peel), Pompeian Red Wine Vinegar, Organic Girl Baby Spring Mix, Red Onions, Yellow Sweet Peppers, Tomatoes, Kroger Baby Carrots. more...
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losing 8.4 lb a week
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