Weigh In record (no journal entry) for 03 March 2014
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310.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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217 kcal
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Fat: 8.56g | Prot: 19.68g | Carb: 13.84g.
Breakfast: Sargento Ultra Thin Swiss Cheese, Corned Beef (Lean Only Eaten), Beefsteak Bread Soft Rye Bread, Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 0.1 lb a week
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appygirl's weight history
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