appygirl's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
310.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
217 kcal Fat: 8.56g | Prot: 19.68g | Carb: 13.84g.   Breakfast: Sargento Ultra Thin Swiss Cheese, Corned Beef (Lean Only Eaten), Beefsteak Bread Soft Rye Bread, Cottage Cheese (Lowfat 1% Milkfat). more...
gaining 0.1 lb a week

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