Weigh In record (no journal entry) for 09 August 2021
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99.6 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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531 kcal
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Fat: 18.49g | Prot: 47.46g | Carb: 46.45g.
Breakfast: Benot Bombón de Chocolate Relleno, La Serenísima Relleno Mezcla para Chocotorta. Dinner: Cremac Queso Muzzarella, Vieníssima Salchichas, Polenta (Cocida), Puré de Papa, Pure de Zapallo, Pechuga de Pollo sin Piel, Alitas de Pollo (sin Comer la Piel), Queso Parmesano (Rallado). Snacks/Other: Nescafé Dolce Gusto Cortado, la Serenísima Leche con Chocolate Peotein. more...
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losing 7.7 lb a week
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Magalí Rocío ~'s weight history
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