Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
luvdburn
Journal
03 Mar 14
luvdburn's Journal, 03 March 2014
luvdburn's Profile
< Previous Entry
|
Next Entry >
Starting to log my weight and eating today. Want to attempt to make 220 lbs by July 1.
289.0 lb
Lost so far:
0 lb
.
Still to go:
69.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 March 2014:
1647 kcal
Fat: 77.77g | Prot: 179.12g | Carb: 51.64g.
Breakfast:
Turkey Burger, Strawberries, Fage Total 2% Greek Yogurt, Turkey Sausage.
Lunch:
Baby Carrots, Fuji Apples, Turkey Burger.
Dinner:
Lettuce Salad with Assorted Vegetables, Turkey Burger.
more...
4432 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
luvdburn's weight history
view complete history