bluesgent's Journal, 03 March 2014

206.2
206.1 lb Lost so far: 23.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2014:
448 kcal Fat: 10.98g | Prot: 58.18g | Carb: 19.97g.   Lunch: Roma Tomatoes, Skinless Chicken Breast. Dinner: Cabbage, Beef Steak (Lean Only Eaten). Snacks/Other: Vita Vigor Grissini Breadsticks Traditional. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bluesgent's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.