Weigh In record (no journal entry) for 03 March 2014
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148.6 lb
Lost so far: 13.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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1391 kcal
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Fat: 35.87g | Prot: 49.09g | Carb: 194.82g.
Breakfast: Kellogg's Corn Flakes Originali, Latte, Zucchero, Caffè Espresso. Lunch: Caffè Espresso, Zucchero, Pizza Margherita, Pane Bianco, Vino Bianco da Tavola, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Dinner: Pomodori Ciliegini, Parma Prosciutto Crudo, Mulino Bianco Fiori d'acqua, Crostata alla Marmellata, Banana. Snacks/Other: Dietor Dolcificante Ipocalorico, Caffè Espresso. more...
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2206 kcal
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Activities & Exercise:
Soccer - 22 minutes, Resting - 5 hours and 8 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours. more...
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gaining 2.0 lb a week
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 Comments
Dolore addominale leggero ma fastidioso, dalle 19:00 circa e fino alla mezzanotte.
03 Mar 14 by member: eddylives
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