Danielle3's Journal, 03 March 2011

158.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 26.11g | Prot: 64.86g | Carb: 183.55g.   Breakfast: Pears, YoCrunch Fruit Parfait - Strawberry. Lunch: Light Mayo, Deli Thin Sliced Provolone Cheese, Deli Select Thin Smoked Chicken, Whole Wheat Hamburger Buns. Dinner: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Delights Parfait Lowfat Yogurt - Creme Caramel, Oranges. more...

2409 kcal

Activities & Exercise: combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...