Weigh In record (no journal entry) for 08 August 2021
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143.3 lb
Lost so far: 72.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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651 kcal
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Fat: 31.30g | Prot: 72.62g | Carb: 16.67g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Творог 9%. Dinner: Chikalab Коктейль "Киви-Лимон-Мята", Cofix Капучино. more...
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losing 0.2 lb a week
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_polinamalina's weight history
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