Weigh In record (no journal entry) for 03 March 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2014:
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1191 kcal
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Fat: 47.66g | Prot: 91.18g | Carb: 34.23g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Market Pantry 4% Milkfat Cottage Cheese, Albertsons Hard Boiled Egg Whites, Olive Oil, Balsamic Vinegar of Modena, Baby Spinach. Dinner: Pork Chop (Lean and Fat Eaten). Snacks/Other: Anheuser-Busch Bud Light Platinum. more...
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steady weight
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anchau's weight history
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