Weigh In record (no journal entry) for 03 March 2011
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225.0 lb
Lost so far: 13.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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275 kcal
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Fat: 6.09g | Prot: 20.57g | Carb: 38.19g.
Breakfast: Coffee, Fat Free French Vanilla Coffee Creamer. more...
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gaining 1.1 lb a week
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mattmiller1600's weight history
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