mlgogo's Journal, 03 March 2014

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Weigh In record (no journal entry) for 03 March 2014

128.8 lb Lost so far: 12.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2014:

364 kcal

Fat: 20.50g | Prot: 18.36g | Carb: 25.59g. Breakfast: Butter , Great Value Green Olives with Pimento, Toasted Rye Bread, Cooked Egg White, Latte Coffee. more...

1945 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

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mlgogo's Journal, 03 March 2014

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