Weigh In record (no journal entry) for 03 March 2014
|
264.4 lb
Lost so far: 33.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
365 kcal
|
Fat: 11.64g | Prot: 58.08g | Carb: 9.10g.
Breakfast: Turkey Sausage Crumbles, Egg White , Egg, Body Fortress Super Advanced Whey Protein - Vanilla. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millerst's weight history
|