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Yesterday did not fast .
Breakfast:Had wrap with peanut butter and tea
Supper: Salad, soya burger and Halloumi
Snacks: Alotta candrel chocolate 🍫 eish
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133.4 lb
Lost so far: 30.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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