helenfrus's Journal, 03 March 2014

grosse bouffe hier

135.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 67.21g | Prot: 33.82g | Carb: 176.00g.   Breakfast: Beatrice Skim Milk. Lunch: Cheryl & Co. Sugar Free Fudge Brownie, Елисеевский/ Алые паруса Eggplant roasted, Krinos Roasted Sweet Red Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Fresh Express Baby Spinach, quest Quest Bar. Dinner: Wal-Mart Bakery Banana Nut Muffin. more...

1844 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours and 34 minutes. more...