Weigh In record (no journal entry) for 03 March 2011
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262.8 lb
Lost so far: 8.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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2510 kcal
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Fat: 60.13g | Prot: 145.20g | Carb: 366.37g.
Breakfast: Bebida Láctea UHT Sabor Morango, Bananas, Gelatina Diet, Pears. Lunch: Pita Bread, Lettuce, Tomatoes, Mozzarella Cheese, Peito de Peru Light, Barra de Cereal Light com Morango e Chocolate, Arroz Caramelizado. Dinner: Watermelon, Extra Virgin Olive Oil, Lettuce, Corn, Tomatoes, White Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Fuji Apples, Balas De Algas Marinhas, Grapes, Parfait Frutas Amarelas. more...
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steady weight
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edun999's weight history
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