Weigh In record (no journal entry) for 03 March 2014
|
136.2 lb
Lost so far: 12.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2014:
|
230 kcal
|
Fat: 6.23g | Prot: 3.61g | Carb: 37.94g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Sunsweet Plum Smart For Digestive Health Juice, General Mills Honey Nut Cheerios (Box). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|