Weigh In record (no journal entry) for 03 March 2014
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115.3 lb
Lost so far: 12.6 lb.
Still to go: 5.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2014:
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619 kcal
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Fat: 34.23g | Prot: 31.11g | Carb: 55.84g.
Breakfast: Cappuccino. Lunch: Brown Rice, Radishes, Mixed Salad Greens, Mayonnaise, Carrots, Cucumber (with Peel), Salmon. Snacks/Other: Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate, Sweet or Dark Chocolate. more...
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gaining 9.3 lb a week
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