Weigh In record (no journal entry) for 02 March 2011
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141.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1271 kcal
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Fat: 50.83g | Prot: 33.93g | Carb: 171.91g.
Breakfast: Light & Creamy Yogurt, Chewy Trail Mix Bars. Lunch: Sun Chips French Onion, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Egg Salad. Dinner: Corn Dogs Chicken Franks Dipped in Honey Crunchy Flavor Batter, 100% Natural Crunchy Granola Bars. Snacks/Other: Salt & Vinegar Potato Chips, Frozen Yogurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate). more...
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2001 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.4 lb a week
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