lustereczko's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
125.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 03 March 2014:
1369 kcal Fat: 40.98g | Prot: 176.23g | Carb: 74.48g.   Breakfast: Гречневая Каша, Свинина, Творог (Полностью Обезжиренный), Олимп Протеин Pure Whey Isolate. Dinner: Mięso z Piersi Kurczak, Kasza Gryczana. Snacks/Other: President Camembert Lekki, Wawel Michałki Białe, Koral Łosoś Sałatkowy, Tuńczyk w Wodzie (z Puszki), Mleko z 2% Tłuszczu, Olimp Pure Whey Isolate 95, Biedronka Twaróg Chudy, Olimp Pure Whey Isolate 95, Olimp Pure Whey Isolate 95, Молоко (2% Обезжиренное). more...
1927 kcal Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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