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Dooksey
Journal
26 Feb 11
Dooksey's Journal, 26 February 2011
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Weigh In record (no journal entry) for 26 February 2011
223.5 lb
Lost so far:
11.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2011:
1200 kcal
Fat: 59.11g | Prot: 81.02g | Carb: 83.38g.
Breakfast:
Fresh Garden Salad (No Dressing).
Lunch:
Deep Fried Potato French Fries (from Frozen).
Dinner:
Pork Steak or Cutlet, Fresh Garden Salad (No Dressing), Low Fat Fetta.
Snacks/Other:
Mini-Me Mango Skinny Smoothie.
more...
3528 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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