SkitzerTheCat's Journal, 08 August 2021

Back in the right direction.

221.0 lb Lost so far: 55.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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750 kcal

Fat: 28.42g | Prot: 18.61g | Carb: 95.93g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Egg and Cheese Sandwich . Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...

3056 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...