Weigh In record (no journal entry) for 08 August 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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761 kcal
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Fat: 4.10g | Prot: 12.23g | Carb: 172.33g.
Breakfast: Кофе, Лента Овсяные Хлопья. Lunch: Лента Овсяные Хлопья. Dinner: Приготовленный Чеснок, Болгарский Перец, Красные Помидоры, Фунчоза. Snacks/Other: Макдоналдс Морковь, Банан. more...
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gaining 0.2 lb a week
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