Weigh In record (no journal entry) for 08 August 2021
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256.0 lb
Lost so far: 19.8 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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464 kcal
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Fat: 10.67g | Prot: 13.27g | Carb: 84.25g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Monoprix Beurre Doux, Pain aux Céréales, Confitures et Conserves, Pomelo. more...
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losing 13.9 lb a week
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jeanpierre67's weight history
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