Weigh In record (no journal entry) for 01 March 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2014:
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1061 kcal
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Fat: 14.92g | Prot: 64.34g | Carb: 167.10g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Lipton Black Tea Bags, Dannon Light & Fit Yogurt - Key Lime. Lunch: Clementines, Publix White Mountain Bread, Poached Egg. Dinner: Publix Boneless Skinless Chicken Breast, Lee Kum Kee Sweet Soy Sauce, Kozlowski Farms Sonoma County Classics Red Raspberry Vinegar, Grape Tomatoes, Mixed Salad Greens, Butter Whipped (Salted), Asparagus, White Rice. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Clementines, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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1812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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