Weigh In record (no journal entry) for 08 August 2021
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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3076 kcal
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Fat: 137.67g | Prot: 114.96g | Carb: 340.09g.
Breakfast: U Miel de Fleurs, Carrefour Bio Mélange de Graines sans Sel Ajouté, Plein Sud Sirop de Menthe, Spiruline, Café Décaféiné. Lunch: Lidl Boudin Noir aux Oignons , Delisse Yaourt au Lait de Chèvre Nature , Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Lidl Biscottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates. Dinner: Pomme, Lidl Confiture, Lidl Biscottes, Envia Fromage Blanc Bio 3,2%, Carrefour Tomme des Pyrénées, Bio Village Taboulé aux Légumes, Saupiquet Miettes de Thon à la Tomate , Petit Chebra Fromage de Chèvre Doux. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Brioche Pasquier Grilletines Blé Complet, Casino Sirop de Menthe, Gelatelli Glace Almond. more...
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3691 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Huguy's weight history
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