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NanaMyer
Journal
02 Mar 14
NanaMyer's Journal, 02 March 2014
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Weigh In record (no journal entry) for 02 March 2014
120.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 March 2014:
1319 kcal
Fat: 56.39g | Prot: 62.39g | Carb: 135.96g.
Breakfast:
100% Whey Protein Powder - Chocolate, Breakfast Bar, Silk Pure Almond Milk - Dark Chocolate.
Lunch:
Grapefruit Juice, Vodka (90 Proof), Potato French Fries, Hamburger or Hotdog Rolls, Grilled Fish.
Dinner:
Gala Apples.
Snacks/Other:
Dry Roasted Unsalted Peanuts.
more...
2498 kcal
Activities & Exercise:
Running - 10/mph - 42 minutes, Hiking - 2 hours, Resting - 13 hours and 18 minutes, Sleeping - 8 hours.
more...
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