Ангелина Атоян's Journal, 08 August 2021

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Weigh In record (no journal entry) for 08 August 2021

129.2 lb Lost so far: 18.5 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 August 2021:

2699 kcal

Fat: 96.36g | Prot: 76.36g | Carb: 392.80g. Breakfast: Кофе. Lunch: Дымов Сосиски Молочные, Мистраль Гречка. Dinner: Alpen Gold Шоколад Молочный, Белый Хлеб, Великолукский Мясокомбинат Сосиски Молочные Гост. Snacks/Other: Виноград, Кофе. more...

1427 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Ангелина Атоян's Journal, 08 August 2021

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