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fat 10.1%
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132.6 lb
Lost so far: 17.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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2380 kcal
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Fat: 114.00g | Prot: 114.00g | Carb: 220.00g.
Breakfast: McDonald's Big Breakfast (Large). Dinner: Great Value Ranch Dip, Wingstop Hot Wings, Wingstop French Fries (Medium). Snacks/Other: Max Muscle MaxPro. more...
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losing 12.6 lb a week
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