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睽違許久的家人聚餐阿姨的（手落菜），還加比薩🍕。
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133.4 lb
Lost so far: 15.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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1390 kcal
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Fat: 68.49g | Prot: 64.45g | Carb: 120.54g.
Breakfast: 炒米粉, 花枝, 清炒蝦仁, 7-11 美式咖啡. Lunch: 蘭揚食品 藜麥毛豆, 芥蘭. Dinner: 家樂福 涓絲豆腐麵, 五花肉, 花枝, 雞蛋. more...
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gaining 1.5 lb a week
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