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KETONE LEVEL 3
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228.5 lb
Lost so far: 22.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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531 kcal
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Fat: 15.22g | Prot: 47.83g | Carb: 52.98g.
Breakfast: Dynamic Greens (Chocolate). Lunch: Celery, Radishes, Chicken Breast (Skin Not Eaten). Dinner: Egg, Imitation Alaska King Crab (Made From Surimi), Onions, Cherry Tomatoes, Egg White. Snacks/Other: Organic Virgin Coconut Oil, Apples. more...
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steady weight
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