Weigh In record (no journal entry) for 07 August 2021
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129.4 lb
Lost so far: 25.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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776 kcal
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Fat: 23.30g | Prot: 26.64g | Carb: 113.85g.
Breakfast: PF Pechuga de Pavo Cocida Finissimas, Soprole Yoghurt Natural, Pan de Grano Mixto. Lunch: Genial Carne Mechada con Puré, Repollo. Snacks/Other: Unimarc Pie de Limón, Sahne Nuss Chocolate con Almendras. more...
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gaining 0.5 lb a week
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tamara.dimora's weight history
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