Weigh In record (no journal entry) for 01 March 2014
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179.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2014:
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283 kcal
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Fat: 2.63g | Prot: 20.15g | Carb: 52.01g.
Breakfast: Pears, Bananas, Blueberries, Baby Spinach, Parsley, Ginger, Lemon, Celery, Fresh & Easy Wild Rocket Salad. Lunch: Pineapple, Dutch Farms Non-Fat Yogurt, Dried Pine Nuts, Cherry Tomatoes, Fresh & Easy Wild Rocket Salad, Cottage Cheese (Lowfat 1% Milkfat). more...
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steady weight
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 Comments
Better than one... not as good as the other. Hang in there.
02 Mar 14 by member: northernmusician
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