|
241.2 at Appointment
|
240.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2021:
|
503 kcal
|
Fat: 19.07g | Prot: 49.74g | Carb: 30.38g.
Breakfast: Ideal Protein Triple Chocolate Wafers. Dinner: Egg, Cherry Tomatoes, Wegmans Cooked Shrimp. Snacks/Other: Health Wise Protein Chips - Ranch Crunch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffany.nelmes's weight history
|