Weigh In record (no journal entry) for 02 March 2014
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182.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2325 kcal
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Fat: 96.68g | Prot: 74.64g | Carb: 313.45g.
Breakfast: Biscoff Spread, Kellogg's Special K Cookies & Creme Pastry Crisps, Nestle Peppermint Mocha Creamer, Silk Pure Almond Milk - Vanilla, Kashi Berry Fruitful. Lunch: Subway 6" Sriracha Steak Melt. Dinner: Cheese Filled Tortellini, Bertolli Mushroom Alfredo Pasta Sauce. Snacks/Other: Biscoff Spread, kraft Honey maid grahamfuls. more...
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2925 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Shoveling - 1 hour and 19 minutes, Housework - 1 hour and 22 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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