Weigh In record (no journal entry) for 07 August 2021
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99.0 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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843 kcal
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Fat: 27.33g | Prot: 65.08g | Carb: 84.83g.
Breakfast: Vrink Leche de Almendras sin Azúcar , Finlandia Queso en Hebras Light, Maggi Puré de Papas. Lunch: La Serenísima Leche de Almendras sin Azúcar, Soufflé de Espinacas, Ysonut Galletitas de Queso (Proteifine), Ser Yogurt Natural sin Lactosa. Dinner: Ysonut Tortilla Mediterránea (Proteifine), Berenjena Cocida. Snacks/Other: Ricediex Discos de Arroz Integral sin Sal, Cabrales Cortado Cápsulas, Finlandia Queso en Hebras Light, La Serenísima Leche de Almendras sin Azúcar, Ysonut Galletitas de Chocolate (Proteifine). more...
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losing 20.1 lb a week
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Magalí Rocío ~'s weight history
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