damiro's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
143.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2011:
3066 kcal Fat: 205.94g | Prot: 160.68g | Carb: 152.57g.   Breakfast: Bacon (Cured, Baked, Cooked), Avocados, coffee, butter, eggs, cream. Lunch: coke, onion, cilantro, ground beef, tortilla. Dinner: grape tomatoes, chicken salad. Snacks/Other: Mocha Almond Iced Latte, coffee, cream. more...
gaining 3.5 lb a week

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