Weigh In record (no journal entry) for 02 March 2014
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206.1 lb
Lost so far: 23.9 lb.
Still to go: 6.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2014:
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452 kcal
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Fat: 10.97g | Prot: 58.88g | Carb: 20.30g.
Lunch: Skinless Chicken Breast, Roma Tomatoes. Dinner: Cauliflower, Beef Steak (Lean Only Eaten). Snacks/Other: Vita Vigor Grissini Breadsticks Traditional. more...
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losing 0.7 lb a week
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