Had been doing well. Lost the Christmas gain then husband came home for 10 days leave from working in US & party mode kicked in. Then was injured in a crash hurting my ribs on right side. Agony on painkillers & anti inflammatory meds. Couldn't exercise felt sorry for myself & comfort eating kicked in. I gained 6 lbs since my last weight watchers class.Hate I let go of control. 2 days before accident I climbed/hillwalked a mountain & felt great I could have done it again. 2 years ago that same climb nearly killed me I was so heavy & unfit. Back in control but still in pain so can't do usual work out but will figure something out.
|
179.2 lb
Lost so far: 3.8 lb.
Still to go: 29.2 lb.
Diet followed poorly.
|
gaining 3.5 lb a week
|