Weigh In record (no journal entry) for 02 March 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1810 kcal
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Fat: 72.06g | Prot: 61.31g | Carb: 168.70g.
Breakfast: Chiquita Banana. Dinner: Vinegar, Grey Poupon Dijon Mustard, Great Value No Sugar Added Mandarin Oranges, Extra Virgin Olive Oil, Simple Truth Power Greens, Sara Lee 100% Whole Wheat Thin Style Buns, Fisher Chopped Pecans, Alouette Crumbled Goat Cheese, Kraft Miracle Whip with Olive Oil, Mezzetta Deli-Sliced Roasted Bell Pepper Strips, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Onions, Celery, Kerrygold Aged Cheddar Cheese, White Table Wine. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Edwards Lemon Meringue Pie Slices. more...
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gaining 0.1 lb a week
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Rodney M's weight history
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